Stress Balls for Hand Therapy and Anxiety Relief
Share
Need a simple way to reduce tension and improve hand strength? The DMI 3-Piece Stress Ball Set combines the calming power of stress relief with physical therapy benefits—great for rehab, relaxation, or daily focus.
What Are Stress Balls?
Stress balls are soft, squeezable hand therapy tools designed to relieve tension, boost circulation, and improve grip strength. They’re commonly used in physical therapy, workplace wellness, and anxiety management.
Who Are They For?
- Individuals recovering from hand or wrist injuries
- Seniors improving dexterity and circulation
- People with arthritis, carpal tunnel, or joint stiffness
-
Anyone seeking calm, focus, or fidget relief during the day
Key Benefits
- Relieves stress and anxiety naturally
- Improves grip and finger strength
- Supports circulation and joint mobility
- Great for physical therapy or at-desk use
-
Fun and safe for all ages
Recommended Product
DMI 3-Piece Stress Ball Set – Squeeze Balls for Hand Therapy
Features:
Set of three color-coded balls with different resistance levels (15kg, 25kg, 30kg)
Made from thermoplastic rubber that will take a beating. Wash easily with just water, without degrading material.
Textured surface improves grip and tactile feedback
Small and lightweight for use at work, home, or while traveling
Perfect for rehab, anxiety relief, or fidget focus
How to Use Them
Choose a ball based on firmness and squeeze it slowly for 10–15 reps per hand. Repeat throughout the day to reduce tension or supplement your recovery routine.
Calm Your Mind. Strengthen Your Hands.
These multi-purpose stress balls deliver both relaxation and recovery—making them an easy addition to any pain relief plan.